A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

OBJECTIVE: We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass and strength. DATA SOURCES: A systematic search of Medline, Embase, CINAHL and SportDiscus. ELIGIBIL...

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Vydáno v:Br J Sports Med
Hlavní autoři: Morton, Robert W, Murphy, Kevin T, McKellar, Sean R, Schoenfeld, Brad J, Henselmans, Menno, Helms, Eric, Aragon, Alan A, Devries, Michaela C, Banfield, Laura, Krieger, James W, Phillips, Stuart M
Médium: Artigo
Jazyk:Inglês
Vydáno: BMJ Publishing Group 2018
Témata:
Review
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5867436/
https://ncbi.nlm.nih.gov/pubmed/28698222
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2017-097608
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