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Neuromuscular Adaptations to Low-Load Blood Flow Restricted Resistance Training
Low-load blood flow restricted (BFR) resistance exercise has been suggested to be as effective as moderate and high-load resistance training for increasing muscle size and strength. The purpose of the study was to evaluate the effects of 6 weeks of HL or low-load BFR resistance training on neuromusc...
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| Publicat a: | J Sports Sci Med |
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| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Uludag University
2018
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5844210/ https://ncbi.nlm.nih.gov/pubmed/29535579 |
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