A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings. Objective: To examine the feasibility and effectivene...

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Bibliografski detalji
Izdano u:Front Psychol
Glavni autori: Kersemaekers, Wendy, Rupprecht, Silke, Wittmann, Marc, Tamdjidi, Chris, Falke, Pia, Donders, Rogier, Speckens, Anne, Kohls, Niko
Format: Artigo
Jezik:Inglês
Izdano: Frontiers Media S.A. 2018
Teme:
Psychology
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5836057/
https://ncbi.nlm.nih.gov/pubmed/29541039
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2018.00195
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