A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings. Objective: To examine the feasibility and effectivene...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Kersemaekers, Wendy, Rupprecht, Silke, Wittmann, Marc, Tamdjidi, Chris, Falke, Pia, Donders, Rogier, Speckens, Anne, Kohls, Niko
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Psychology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5836057/
https://ncbi.nlm.nih.gov/pubmed/29541039
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2018.00195
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