A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings. Objective: To examine the feasibility and effectivene...

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Vydáno v:Front Psychol
Hlavní autoři: Kersemaekers, Wendy, Rupprecht, Silke, Wittmann, Marc, Tamdjidi, Chris, Falke, Pia, Donders, Rogier, Speckens, Anne, Kohls, Niko
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2018
Témata:
Psychology
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5836057/
https://ncbi.nlm.nih.gov/pubmed/29541039
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2018.00195
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