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A hard/heavy intensity is too much: The physiological, affective, and motivational effects (immediately and 6 months post-training) of unsupervised perceptually regulated training
BACKGROUND/OBJECTIVE: There are several practical and theoretical advantages to perceptually regulated training, including its simplicity of use and potential to influence exercise motivation. The study objective was to examine if perceptually regulated training at ratings of perceived exertion (RPE...
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| Publicado no: | J Exerc Sci Fit |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2015
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5812835/ https://ncbi.nlm.nih.gov/pubmed/29541110 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesf.2015.10.002 |
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