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Analysis of the Hamstring Muscle Activation During two Injury Prevention Exercises

The aim of this study was to perform an electromyographic and kinetic comparison of two commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl. After determining the maximum isometric voluntary contraction of the knee flexors, ten female athletes performed 3 repetit...

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Detalhes bibliográficos
Publicado no:J Hum Kinet
Main Authors: Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando
Formato: Artigo
Idioma:Inglês
Publicado em: De Gruyter Open 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5765783/
https://ncbi.nlm.nih.gov/pubmed/29339983
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0105
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