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Analysis of the Hamstring Muscle Activation During two Injury Prevention Exercises

The aim of this study was to perform an electromyographic and kinetic comparison of two commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl. After determining the maximum isometric voluntary contraction of the knee flexors, ten female athletes performed 3 repetit...

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Bibliographische Detailangaben
Veröffentlicht in:J Hum Kinet
Hauptverfasser: Monajati, Alireza, Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando
Format: Artigo
Sprache:Inglês
Veröffentlicht: De Gruyter Open 2017
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5765783/
https://ncbi.nlm.nih.gov/pubmed/29339983
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0105
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