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Alternate-Nostril Yoga Breathing Reduced Blood Pressure While Increasing Performance in a Vigilance Test

BACKGROUND: Reports suggest that vigilance or sustained attention increases sympathetic activity. A persistent increase in sympathetic activity can lead to an increase in blood pressure. Alternate-nostril yoga breathing has been shown to be useful to (i) improve attention and (ii) decrease the systo...

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Detalles Bibliográficos
Publicado en:Med Sci Monit Basic Res
Main Authors: Telles, Shirley, Verma, Sadhana, Sharma, Sachin Kumar, Gupta, Ram Kumar, Balkrishna, Acharya
Formato: Artigo
Idioma:Inglês
Publicado: International Scientific Literature, Inc. 2017
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5755948/
https://ncbi.nlm.nih.gov/pubmed/29284770
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12659/MSMBR.906502
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