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Changes in Shape and Size Discrimination and State Anxiety After Alternate-Nostril Yoga Breathing and Breath Awareness in One Session Each

BACKGROUND: Yoga breathing techniques like high-frequency yoga breathing (HFYB) and breath awareness (BAW) have been associated with improved performance in the shape and size discrimination task. A PubMed search of the literature revealed that alternate-nostril breathing has been shown to improve p...

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Bibliographic Details
Published in:Med Sci Monit Basic Res
Main Authors: Telles, Shirley, Vishwakarma, Babita, Gupta, Ram Kumar, Balkrishna, Acharya
Format: Artigo
Language:Inglês
Published: International Scientific Literature, Inc. 2019
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6496972/
https://ncbi.nlm.nih.gov/pubmed/31006767
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12659/MSMBR.914956
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