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Effects of -Hydroxy- -methylbutyrate-free Acid Supplementation on Strength, Power and Hormonal Adaptations Following Resistance Training
Background: β-Hydroxy-β-methylbutyrate-free acid (HMB-FA) has been ingested prior to exercise to reduce muscle damage, however the effects of HMB-FA supplementation on hormonal, strength and power adaptation are unclear. Methods: Sixteen healthy men were matched and randomized into two groups and pe...
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| Publicado no: | Nutrients |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5748766/ https://ncbi.nlm.nih.gov/pubmed/29207472 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu9121316 |
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