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Effects of -Hydroxy- -methylbutyrate-free Acid Supplementation on Strength, Power and Hormonal Adaptations Following Resistance Training

Background: β-Hydroxy-β-methylbutyrate-free acid (HMB-FA) has been ingested prior to exercise to reduce muscle damage, however the effects of HMB-FA supplementation on hormonal, strength and power adaptation are unclear. Methods: Sixteen healthy men were matched and randomized into two groups and pe...

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Foilsithe in:Nutrients
Main Authors: Asadi, Abbas, Arazi, Hamid, Suzuki, Katsuhiko
Formáid: Artigo
Teanga:Inglês
Foilsithe: MDPI 2017
Ábhair:
Rochtain Ar Líne:https://ncbi.nlm.nih.gov/pmc/articles/PMC5748766/
https://ncbi.nlm.nih.gov/pubmed/29207472
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu9121316
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