Sprint and jump performance in elite male soccer players following a 10-week Nordic Hamstring exercise Protocol: a randomised pilot study

OBJECTIVE: The preseason Nordic Hamstring Protocol (NHP) reduces hamstring strain injuries in football players. Despite persisting injury rates, elite clubs are reluctant to apply the NHP often over concerns of negative impacts on performance. This pilot study investigated if sprint or jump-performa...

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Detalhes bibliográficos
Publicado no:BMC Res Notes
Main Authors: Krommes, K., Petersen, J., Nielsen, M. B., Aagaard, P., Hölmich, P., Thorborg, K.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2017
Assuntos:
Research Note
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5716363/
https://ncbi.nlm.nih.gov/pubmed/29202784
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s13104-017-2986-x
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