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Effects of Creatine Supplementation on Muscle Strength and Optimal Individual Post-Activation Potentiation Time of the Upper Body in Canoeists

Creatine supplementation reduces the impact of muscle fatigue on post-activation potentiation (PAP) of the lower body, but its effects on the upper body remain unknown. This study examined the effects of creatine supplementation on muscle strength, explosive power, and optimal individual PAP time of...

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Detalles Bibliográficos
Publicado en:Nutrients
Main Authors: Wang, Chia-Chi, Lin, Shu-Cheng, Hsu, Shu-Ching, Yang, Ming-Ta, Chan, Kuei-Hui
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2017
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5707641/
https://ncbi.nlm.nih.gov/pubmed/29077022
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu9111169
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