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The Effects of Creatine Supplementation on Explosive Performance and Optimal Individual Postactivation Potentiation Time
Creatine plays an important role in muscle energy metabolism. Postactivation potentiation (PAP) is a phenomenon that can acutely increase muscle power, but it is an individualized process that is influenced by muscle fatigue. This study examined the effects of creatine supplementation on explosive p...
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| Publicado no: | Nutrients |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4808872/ https://ncbi.nlm.nih.gov/pubmed/26959056 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8030143 |
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