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The Effects of Creatine Supplementation on Explosive Performance and Optimal Individual Postactivation Potentiation Time
Creatine plays an important role in muscle energy metabolism. Postactivation potentiation (PAP) is a phenomenon that can acutely increase muscle power, but it is an individualized process that is influenced by muscle fatigue. This study examined the effects of creatine supplementation on explosive p...
Kaydedildi:
| Yayımlandı: | Nutrients |
|---|---|
| Asıl Yazarlar: | , , , |
| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
MDPI
2016
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| Konular: | |
| Online Erişim: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4808872/ https://ncbi.nlm.nih.gov/pubmed/26959056 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8030143 |
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