Ingestion of green tea with lowered caffeine improves sleep quality of the elderly via suppression of stress

Epidemiological and animal studies have demonstrated that ingestion of green tea enhances healthy life. However, caffeine in green tea can interfere with sleep. In this report, we examined the effect of green tea with lowered caffeine, low-caffeine green tea, on stress and sleep of the elderly. The...

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Veröffentlicht in:J Clin Biochem Nutr
Hauptverfasser: Unno, Keiko, Noda, Shigenori, Kawasaki, Yohei, Yamada, Hiroshi, Morita, Akio, Iguchi, Kazuaki, Nakamura, Yoriyuki
Format: Artigo
Sprache:Inglês
Veröffentlicht: the Society for Free Radical Research Japan 2017
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Original Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5703787/
https://ncbi.nlm.nih.gov/pubmed/29203963
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3164/jcbn.17-6
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