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Ingestion of green tea with lowered caffeine improves sleep quality of the elderly via suppression of stress

Epidemiological and animal studies have demonstrated that ingestion of green tea enhances healthy life. However, caffeine in green tea can interfere with sleep. In this report, we examined the effect of green tea with lowered caffeine, low-caffeine green tea, on stress and sleep of the elderly. The...

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Pubblicato in:J Clin Biochem Nutr
Autori principali: Unno, Keiko, Noda, Shigenori, Kawasaki, Yohei, Yamada, Hiroshi, Morita, Akio, Iguchi, Kazuaki, Nakamura, Yoriyuki
Natura: Artigo
Lingua:Inglês
Pubblicazione: the Society for Free Radical Research Japan 2017
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5703787/
https://ncbi.nlm.nih.gov/pubmed/29203963
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3164/jcbn.17-6
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