Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: a randomized controlled trial

BACKGROUND: Protein intake is essential to maximally stimulate muscle protein synthesis, and the amino acid leucine seems to possess a superior effect on muscle protein synthesis compared to other amino acids. Native whey has higher leucine content and thus a potentially greater anabolic effect on m...

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Publicat a:J Int Soc Sports Nutr
Autors principals: Hamarsland, Håvard, Nordengen, Anne Lene, Nyvik Aas, Sigve, Holte, Kristin, Garthe, Ina, Paulsen, Gøran, Cotter, Matthew, Børsheim, Elisabet, Benestad, Haakon B., Raastad, Truls
Format: Artigo
Idioma:Inglês
Publicat: BioMed Central 2017
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5697397/
https://ncbi.nlm.nih.gov/pubmed/29200982
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-017-0202-y
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