Vitamin C and E supplementation alters protein signalling after a strength training session, but not muscle growth during 10 weeks of training

This study investigated the effects of vitamin C and E supplementation on acute responses and adaptations to strength training. Thirty-two recreationally strength-trained men and women were randomly allocated to receive a vitamin C and E supplement (1000 mg day(−1) and 235 mg day(−1), respectively),...

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Publicado en:J Physiol
Autores principales: Paulsen, G, Hamarsland, H, Cumming, K T, Johansen, R E, Hulmi, J J, Børsheim, E, Wiig, H, Garthe, I, Raastad, T
Formato: Artigo
Lenguaje:Inglês
Publicado: Blackwell Science Inc 2014
Materias:
Molecular and Cellular
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4270502/
https://ncbi.nlm.nih.gov/pubmed/25384788
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2014.279950
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