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Vitamin C and E supplementation alters protein signalling after a strength training session, but not muscle growth during 10 weeks of training
This study investigated the effects of vitamin C and E supplementation on acute responses and adaptations to strength training. Thirty-two recreationally strength-trained men and women were randomly allocated to receive a vitamin C and E supplement (1000 mg day(−1) and 235 mg day(−1), respectively),...
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| Publicat a: | J Physiol |
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| Autors principals: | , , , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Blackwell Science Inc
2014
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4270502/ https://ncbi.nlm.nih.gov/pubmed/25384788 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2014.279950 |
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