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Effect of Alternate Nostril Breathing Exercise on Experimentally Induced Anxiety in Healthy Volunteers Using the Simulated Public Speaking Model: A Randomized Controlled Pilot Study

A randomized controlled pilot study was carried out to determine the effect of a 15-minute practice of ANB exercise on experimentally induced anxiety using the simulated public speaking model in yoga-naïve healthy young adults. Thirty consenting medical students were equally divided into test and co...

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Pubblicato in:Biomed Res Int
Autori principali: Kamath, Ashwin, Urval, Rathnakar P., Shenoy, Ashok K.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Hindawi 2017
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5660749/
https://ncbi.nlm.nih.gov/pubmed/29159176
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2017/2450670
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