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The Mindful Self: A Mindfulness-Enlightened Self-view
This paper analyzes studies of mindfulness and the self, with the aim of deepening our understanding of the potential benefits of mindfulness and meditation for mental health and well-being. Our review of empirical research reveals that positive changes in attitudes toward the self and others as a r...
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| Publicat a: | Front Psychol |
|---|---|
| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2017
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5645519/ https://ncbi.nlm.nih.gov/pubmed/29081754 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2017.01752 |
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