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The Mindful Self: A Mindfulness-Enlightened Self-view

This paper analyzes studies of mindfulness and the self, with the aim of deepening our understanding of the potential benefits of mindfulness and meditation for mental health and well-being. Our review of empirical research reveals that positive changes in attitudes toward the self and others as a r...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Xiao, Qianguo, Yue, Caizhen, He, Weijie, Yu, Jia-yuan
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5645519/
https://ncbi.nlm.nih.gov/pubmed/29081754
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2017.01752
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