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Mindful Eating: The Art of Presence While You Eat
IN BRIEF Mindfulness, a practice based on Zen Buddhism, has become popular as a way of self-calming and as a method of changing eating behaviors. Mindful eating is being incorporated into behavior change programs along with recommended dietary behavior changes. This article describes mindful eating...
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| Publicat a: | Diabetes Spectr |
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| Autor principal: | |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
American Diabetes Association
2017
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5556586/ https://ncbi.nlm.nih.gov/pubmed/28848310 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2337/ds17-0015 |
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