A Smartphone App for Adolescents With Sleep Disturbance: Development of the Sleep Ninja

BACKGROUND: Sleep disturbances are common in young people and have consequences for academic, social, emotional, and behavioral development. The most effective treatment is cognitive behavioral therapy for insomnia (CBT-I), with evidence suggesting that it is efficacious even when delivered digitall...

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Dades bibliogràfiques
Publicat a:JMIR Ment Health
Autors principals: Werner-Seidler, Aliza, O'Dea, Bridianne, Shand, Fiona, Johnston, Lara, Frayne, Anna, Fogarty, Andrea S, Christensen, Helen
Format: Artigo
Idioma:Inglês
Publicat: JMIR Publications 2017
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Original Paper
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5554352/
https://ncbi.nlm.nih.gov/pubmed/28754651
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/mental.7614
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