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Digitally-delivered cognitive-behavioural therapy for youth insomnia: A systematic review

Sleep disturbance is common among young people, with consequences for academic, emotional and behavioural development. Cognitive-behavioural therapy for insomnia (CBT-I) is efficacious, yet it is costly and not available to many who need it. Digitally-delivered CBT-I (eCBT-I) has the potential to ov...

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Detalhes bibliográficos
Publicado no:Internet Interv
Main Authors: Werner-Seidler, Aliza, Johnston, Lara, Christensen, Helen
Formato: Artigo
Idioma:Inglês
Publicado em: Elsevier 2018
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6084877/
https://ncbi.nlm.nih.gov/pubmed/30135762
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.invent.2018.01.007
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