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HIIT produces increases in muscle power and free testosterone in male masters athletes
High-intensity interval training (HIIT) improves peak power output (PPO) in sedentary aging men but has not been examined in masters endurance athletes. Therefore, we investigated whether a six-week program of low-volume HIIT would (i) improve PPO in masters athletes and (ii) whether any change in P...
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| Publicado no: | Endocr Connect |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Bioscientifica Ltd
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5551442/ https://ncbi.nlm.nih.gov/pubmed/28794164 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1530/EC-17-0159 |
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