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Self-Managed Exercises, Fitness and Strength Training, and Multifidus Muscle Size in Elite Footballers
CONTEXT: : Low back pain (LBP) and lower limb injuries are common among Australian Football League (AFL) players. Smaller size of 1 key trunk muscle, the lumbar multifidus (MF), has been associated with LBP and injuries in footballers. The size of the MF muscle has been shown to be modifiable with s...
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| Publicado no: | J Athl Train |
|---|---|
| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
National Athletic Trainers Association
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5517120/ https://ncbi.nlm.nih.gov/pubmed/28459281 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-52.3.13 |
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