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Self-Managed Exercises, Fitness and Strength Training, and Multifidus Muscle Size in Elite Footballers

CONTEXT: : Low back pain (LBP) and lower limb injuries are common among Australian Football League (AFL) players. Smaller size of 1 key trunk muscle, the lumbar multifidus (MF), has been associated with LBP and injuries in footballers. The size of the MF muscle has been shown to be modifiable with s...

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Podrobná bibliografie
Vydáno v:J Athl Train
Hlavní autoři: Hides, Julie A., Walsh, Jazmin C., Franettovich Smith, Melinda M., Mendis, M. Dilani
Médium: Artigo
Jazyk:Inglês
Vydáno: National Athletic Trainers Association 2017
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5517120/
https://ncbi.nlm.nih.gov/pubmed/28459281
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-52.3.13
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