Creatine Loading Does Not Preserve Muscle Mass or Strength During Leg Immobilization in Healthy, Young Males: A Randomized Controlled Trial

BACKGROUND: A short period of leg immobilization leads to rapid loss of muscle mass and strength. Creatine supplementation has been shown to increase lean body mass in active individuals and can be used to augment gains in muscle mass and strength during prolonged resistance-type exercise training....

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發表在:Sports Med
Main Authors: Backx, Evelien M. P., Hangelbroek, Roland, Snijders, Tim, Verscheijden, Marie-Louise, Verdijk, Lex B., de Groot, Lisette C. P. G. M., van Loon, Luc J. C.
格式: Artigo
語言:Inglês
出版: Springer International Publishing 2017
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Original Research Article
在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC5507980/
https://ncbi.nlm.nih.gov/pubmed/28054322
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-016-0670-2
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