Creatine Loading Does Not Preserve Muscle Mass or Strength During Leg Immobilization in Healthy, Young Males: A Randomized Controlled Trial

BACKGROUND: A short period of leg immobilization leads to rapid loss of muscle mass and strength. Creatine supplementation has been shown to increase lean body mass in active individuals and can be used to augment gains in muscle mass and strength during prolonged resistance-type exercise training....

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Dettagli Bibliografici
Pubblicato in:Sports Med
Autori principali: Backx, Evelien M. P., Hangelbroek, Roland, Snijders, Tim, Verscheijden, Marie-Louise, Verdijk, Lex B., de Groot, Lisette C. P. G. M., van Loon, Luc J. C.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Springer International Publishing 2017
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Original Research Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5507980/
https://ncbi.nlm.nih.gov/pubmed/28054322
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-016-0670-2
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