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Ketogenic diet benefits body composition and well-being but not performance in a pilot case study of New Zealand endurance athletes

BACKGROUND: Low-carbohydrate, high-fat and ketogenic diets are increasingly adopted by athletes for body composition and sports performance enhancements. However, as yet, there is no consensus on their efficacy in improving performance. There is also no comprehensive literature on athletes’ experien...

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Podrobná bibliografie
Vydáno v:J Int Soc Sports Nutr
Hlavní autoři: Zinn, Caryn, Wood, Matthew, Williden, Mikki, Chatterton, Simon, Maunder, Ed
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2017
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5506682/
https://ncbi.nlm.nih.gov/pubmed/28706467
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-017-0180-0
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