Effects of High Velocity Elastic Band versus Heavy Resistance Training on Hamstring Strength, Activation, and Sprint Running Performance

Hamstring muscle injuries occur during high-speed activities, which suggests that muscular strength at high velocities may be more important than maximal strength. This study examined hamstring adaptations to training for maximal strength and for strength at high velocities. Physically active men (n...

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Publicat a:J Sports Sci Med
Autors principals: Janusevicius, Donatas, Snieckus, Audrius, Skurvydas, Albertas, Silinskas, Viktoras, Trinkunas, Eugenijus, Cadefau, Joan Aureli, Kamandulis, Sigitas
Format: Artigo
Idioma:Inglês
Publicat: Uludag University 2017
Matèries:
Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5465986/
https://ncbi.nlm.nih.gov/pubmed/28630577
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