Effects of High Velocity Elastic Band versus Heavy Resistance Training on Hamstring Strength, Activation, and Sprint Running Performance

Hamstring muscle injuries occur during high-speed activities, which suggests that muscular strength at high velocities may be more important than maximal strength. This study examined hamstring adaptations to training for maximal strength and for strength at high velocities. Physically active men (n...

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Bibliografiske detaljer
Udgivet i:J Sports Sci Med
Main Authors: Janusevicius, Donatas, Snieckus, Audrius, Skurvydas, Albertas, Silinskas, Viktoras, Trinkunas, Eugenijus, Cadefau, Joan Aureli, Kamandulis, Sigitas
Format: Artigo
Sprog:Inglês
Udgivet: Uludag University 2017
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5465986/
https://ncbi.nlm.nih.gov/pubmed/28630577
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