Effects of High Velocity Elastic Band versus Heavy Resistance Training on Hamstring Strength, Activation, and Sprint Running Performance

Hamstring muscle injuries occur during high-speed activities, which suggests that muscular strength at high velocities may be more important than maximal strength. This study examined hamstring adaptations to training for maximal strength and for strength at high velocities. Physically active men (n...

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Detalles Bibliográficos
Publicado en:J Sports Sci Med
Main Authors: Janusevicius, Donatas, Snieckus, Audrius, Skurvydas, Albertas, Silinskas, Viktoras, Trinkunas, Eugenijus, Cadefau, Joan Aureli, Kamandulis, Sigitas
Formato: Artigo
Idioma:Inglês
Publicado: Uludag University 2017
Assuntos:
Research Article
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5465986/
https://ncbi.nlm.nih.gov/pubmed/28630577
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