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Dietary Sources and Bioactivities of Melatonin

Insomnia is a serious worldwide health threat, affecting nearly one third of the general population. Melatonin has been reported to improve sleep efficiency and it was found that eating melatonin-rich foods could assist sleep. During the last decades, melatonin has been widely identified and qualifi...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Meng, Xiao, Li, Ya, Li, Sha, Zhou, Yue, Gan, Ren-You, Xu, Dong-Ping, Li, Hua-Bin
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5409706/
https://ncbi.nlm.nih.gov/pubmed/28387721
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu9040367
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