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Glucose Plus Fructose Ingestion for Post-Exercise Recovery—Greater than the Sum of Its Parts?

Carbohydrate availability in the form of muscle and liver glycogen is an important determinant of performance during prolonged bouts of moderate- to high-intensity exercise. Therefore, when effective endurance performance is an objective on multiple occasions within a 24-h period, the restoration of...

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Détails bibliographiques
Publié dans:Nutrients
Auteurs principaux: Gonzalez, Javier T., Fuchs, Cas J., Betts, James A., van Loon, Luc J. C.
Format: Artigo
Langue:Inglês
Publié: MDPI 2017
Sujets:
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC5409683/
https://ncbi.nlm.nih.gov/pubmed/28358334
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu9040344
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