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“Slow walking with turns” increases quadriceps and erector spinae muscle activity
[Purpose] To maintain an independent lifestyle, older adults should improve muscle strength and mass, or aerobic capacity. A new exercise pattern, called slow walking with turns, which incorporates turning as an extra load additional to walking. The purpose of this study was to measure oxygen consum...
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| Опубликовано в: : | J Phys Ther Sci |
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| Главные авторы: | , , , |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
The Society of Physical Therapy Science
2017
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5361002/ https://ncbi.nlm.nih.gov/pubmed/28356623 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1589/jpts.29.419 |
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