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“Slow walking with turns” increases quadriceps and erector spinae muscle activity

[Purpose] To maintain an independent lifestyle, older adults should improve muscle strength and mass, or aerobic capacity. A new exercise pattern, called slow walking with turns, which incorporates turning as an extra load additional to walking. The purpose of this study was to measure oxygen consum...

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Detalhes bibliográficos
Publicado no:J Phys Ther Sci
Main Authors: Araki, Mayumi, Hatamoto, Yoichi, Higaki, Yasuki, Tanaka, Hiroaki
Formato: Artigo
Idioma:Inglês
Publicado em: The Society of Physical Therapy Science 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5361002/
https://ncbi.nlm.nih.gov/pubmed/28356623
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1589/jpts.29.419
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