Delaying Middle School and High School Start Times Promotes Student Health and Performance: An American Academy of Sleep Medicine Position Statement

During adolescence, internal circadian rhythms and biological sleep drive change to result in later sleep and wake times. As a result of these changes, early middle school and high school start times curtail sleep, hamper a student's preparedness to learn, negatively impact physical and mental...

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Detalhes bibliográficos
Publicado no:J Clin Sleep Med
Main Authors: Watson, Nathaniel F., Martin, Jennifer L., Wise, Merrill S., Carden, Kelly A., Kirsch, Douglas B., Kristo, David A., Malhotra, Raman K., Olson, Eric J., Ramar, Kannan, Rosen, Ilene M., Rowley, James A., Weaver, Terri E., Chervin, Ronald D.
Formato: Artigo
Idioma:Inglês
Publicado em: American Academy of Sleep Medicine 2017
Assuntos:
Special Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5359340/
https://ncbi.nlm.nih.gov/pubmed/28416043
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.6558
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