Delaying Middle School and High School Start Times Promotes Student Health and Performance: An American Academy of Sleep Medicine Position Statement

During adolescence, internal circadian rhythms and biological sleep drive change to result in later sleep and wake times. As a result of these changes, early middle school and high school start times curtail sleep, hamper a student's preparedness to learn, negatively impact physical and mental...

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Veröffentlicht in:J Clin Sleep Med
Hauptverfasser: Watson, Nathaniel F., Martin, Jennifer L., Wise, Merrill S., Carden, Kelly A., Kirsch, Douglas B., Kristo, David A., Malhotra, Raman K., Olson, Eric J., Ramar, Kannan, Rosen, Ilene M., Rowley, James A., Weaver, Terri E., Chervin, Ronald D.
Format: Artigo
Sprache:Inglês
Veröffentlicht: American Academy of Sleep Medicine 2017
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Special Articles
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5359340/
https://ncbi.nlm.nih.gov/pubmed/28416043
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.6558
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