Delaying Middle School and High School Start Times Promotes Student Health and Performance: An American Academy of Sleep Medicine Position Statement

During adolescence, internal circadian rhythms and biological sleep drive change to result in later sleep and wake times. As a result of these changes, early middle school and high school start times curtail sleep, hamper a student's preparedness to learn, negatively impact physical and mental...

詳細記述

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書誌詳細
出版年:J Clin Sleep Med
主要な著者: Watson, Nathaniel F., Martin, Jennifer L., Wise, Merrill S., Carden, Kelly A., Kirsch, Douglas B., Kristo, David A., Malhotra, Raman K., Olson, Eric J., Ramar, Kannan, Rosen, Ilene M., Rowley, James A., Weaver, Terri E., Chervin, Ronald D.
フォーマット: Artigo
言語:Inglês
出版事項: American Academy of Sleep Medicine 2017
主題:
Special Articles
オンライン･アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC5359340/
https://ncbi.nlm.nih.gov/pubmed/28416043
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.6558
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