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Can tryptophan supplement intake at breakfast enhance melatonin secretion at night?

BACKGROUND: Tryptophan (TRP) is an essential amino acid, and it has been suggested that TRP intake at breakfast combined with daytime bright light exposure can increase nocturnal melatonin secretion. However, the mechanisms involved are not yet clear. The aim of this study was to examine the effect...

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Detalhes bibliográficos
Publicado no:J Physiol Anthropol
Main Authors: Nagashima, Shunsuke, Yamashita, Makoto, Tojo, Chiaki, Kondo, Masayuki, Morita, Takeshi, Wakamura, Tomoko
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5331733/
https://ncbi.nlm.nih.gov/pubmed/28245865
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40101-017-0135-9
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