Effects of tryptophan-rich breakfast and light exposure during the daytime on melatonin secretion at night

BACKGROUND: The purpose of the present study is to investigate effects of tryptophan intake and light exposure on melatonin secretion and sleep by modifying tryptophan ingestion at breakfast and light exposure during the daytime, and measuring sleep quality (by using actigraphy and the OSA sleep inv...

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Detalhes bibliográficos
Publicado no:J Physiol Anthropol
Main Authors: Fukushige, Haruna, Fukuda, Yumi, Tanaka, Mizuho, Inami, Kaoru, Wada, Kai, Tsumura, Yuki, Kondo, Masayuki, Harada, Tetsuo, Wakamura, Tomoko, Morita, Takeshi
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2014
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Original Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4247643/
https://ncbi.nlm.nih.gov/pubmed/25407790
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1880-6805-33-33
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