Effects of tryptophan-rich breakfast and light exposure during the daytime on melatonin secretion at night

BACKGROUND: The purpose of the present study is to investigate effects of tryptophan intake and light exposure on melatonin secretion and sleep by modifying tryptophan ingestion at breakfast and light exposure during the daytime, and measuring sleep quality (by using actigraphy and the OSA sleep inv...

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Vydáno v:J Physiol Anthropol
Hlavní autoři: Fukushige, Haruna, Fukuda, Yumi, Tanaka, Mizuho, Inami, Kaoru, Wada, Kai, Tsumura, Yuki, Kondo, Masayuki, Harada, Tetsuo, Wakamura, Tomoko, Morita, Takeshi
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2014
Témata:
Original Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4247643/
https://ncbi.nlm.nih.gov/pubmed/25407790
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1880-6805-33-33
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