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Brief Mindfulness Meditation Training Reduces Mind-Wandering: The Critical Role of Acceptance
Mindfulness meditation programs, which train individuals to monitor their present moment experience in an open or accepting way, have been shown to reduce mind-wandering on standardized tasks in several studies. Here we test two competing accounts for how mindfulness training reduces mind-wandering,...
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| Publié dans: | Emotion |
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| Auteurs principaux: | , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
2016
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5329004/ https://ncbi.nlm.nih.gov/pubmed/27819445 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/emo0000250 |
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