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Short- or long-rest intervals during repeated-sprint training in soccer?
The present study compared the effects of two repeated-sprint training (RST) programs, differing in duration of the between-sprint rest intervals, on various soccer-related exercise performances. For 5 weeks during the competitive season, twenty-nine young trained male soccer players either replaced...
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| Veröffentlicht in: | PLoS One |
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| Hauptverfasser: | , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Public Library of Science
2017
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5310862/ https://ncbi.nlm.nih.gov/pubmed/28199402 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0171462 |
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