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Short-Term Compound Training on Physical Performance in Young Soccer Players

This study aimed to investigate the effects of a five-week compound training (with strength and plyometric exercises performed on separate days) on sprint, change of direction, and vertical jump in young soccer players. Eighteen novices in strength and plyometric training were assigned to either a c...

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Bibliografiska uppgifter
I publikationen:Sports (Basel)
Huvudupphovsmän: Trecroci, Athos, Duca, Marco, Formenti, Damiano, Alberti, Giampietro, Iaia, F. Marcello, Longo, Stefano
Materialtyp: Artigo
Språk:Inglês
Publicerad: MDPI 2020
Ämnen:
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC7466703/
https://ncbi.nlm.nih.gov/pubmed/32751640
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports8080108
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