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Short-Term Compound Training on Physical Performance in Young Soccer Players
This study aimed to investigate the effects of a five-week compound training (with strength and plyometric exercises performed on separate days) on sprint, change of direction, and vertical jump in young soccer players. Eighteen novices in strength and plyometric training were assigned to either a c...
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| Publicado no: | Sports (Basel) |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI
2020
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7466703/ https://ncbi.nlm.nih.gov/pubmed/32751640 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports8080108 |
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