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Jump-Squat and Half-Squat Exercises: Selective Influences on Speed-Power Performance of Elite Rugby Sevens Players

The aim of this study was to evaluate the relation between the maximum mean propulsive power (MPP) obtained in the loaded jump squat (JS) and half squat (HS) exercises and functional performances in vertical jumps, 40 m linear speed (VEL) and change-of-direction (COD) tests, using the median split t...

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Bibliografski detalji
Izdano u:PLoS One
Glavni autori: Loturco, Irineu, Pereira, Lucas A., Moraes, José E., Kitamura, Katia, Cal Abad, César C., Kobal, Ronaldo, Nakamura, Fábio Y.
Format: Artigo
Jezik:Inglês
Izdano: Public Library of Science 2017
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5256944/
https://ncbi.nlm.nih.gov/pubmed/28114431
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0170627
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