Jump-Squat and Half-Squat Exercises: Selective Influences on Speed-Power Performance of Elite Rugby Sevens Players

The aim of this study was to evaluate the relation between the maximum mean propulsive power (MPP) obtained in the loaded jump squat (JS) and half squat (HS) exercises and functional performances in vertical jumps, 40 m linear speed (VEL) and change-of-direction (COD) tests, using the median split t...

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Publicado en:PLoS One
Autores principales: Loturco, Irineu, Pereira, Lucas A., Moraes, José E., Kitamura, Katia, Cal Abad, César C., Kobal, Ronaldo, Nakamura, Fábio Y.
Formato: Artigo
Lenguaje:Inglês
Publicado: Public Library of Science 2017
Materias:
Research Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC5256944/
https://ncbi.nlm.nih.gov/pubmed/28114431
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0170627
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