Jump-Squat and Half-Squat Exercises: Selective Influences on Speed-Power Performance of Elite Rugby Sevens Players

The aim of this study was to evaluate the relation between the maximum mean propulsive power (MPP) obtained in the loaded jump squat (JS) and half squat (HS) exercises and functional performances in vertical jumps, 40 m linear speed (VEL) and change-of-direction (COD) tests, using the median split t...

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Veröffentlicht in:PLoS One
Hauptverfasser: Loturco, Irineu, Pereira, Lucas A., Moraes, José E., Kitamura, Katia, Cal Abad, César C., Kobal, Ronaldo, Nakamura, Fábio Y.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Public Library of Science 2017
Schlagworte:
Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5256944/
https://ncbi.nlm.nih.gov/pubmed/28114431
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0170627
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