Jump-Squat and Half-Squat Exercises: Selective Influences on Speed-Power Performance of Elite Rugby Sevens Players

The aim of this study was to evaluate the relation between the maximum mean propulsive power (MPP) obtained in the loaded jump squat (JS) and half squat (HS) exercises and functional performances in vertical jumps, 40 m linear speed (VEL) and change-of-direction (COD) tests, using the median split t...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:PLoS One
Egile Nagusiak: Loturco, Irineu, Pereira, Lucas A., Moraes, José E., Kitamura, Katia, Cal Abad, César C., Kobal, Ronaldo, Nakamura, Fábio Y.
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Public Library of Science 2017
Gaiak:
Research Article
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC5256944/
https://ncbi.nlm.nih.gov/pubmed/28114431
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0170627
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