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Time to wake up: reactive countermeasures to sleep inertia
Sleep inertia is the period of impaired performance and grogginess experienced after waking. This period of impairment is of concern to workers who are on-call, or nap during work hours, and need to perform safety-critical tasks soon after waking. While several studies have investigated the best sle...
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| Publié dans: | Ind Health |
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| Auteurs principaux: | , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
National Institute of Occupational Safety and Health, Japan
2016
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5136610/ https://ncbi.nlm.nih.gov/pubmed/27193071 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2486/indhealth.2015-0236 |
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