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A High Protein Diet Has No Harmful Effects: A One-Year Crossover Study in Resistance-Trained Males

The purpose of this investigation was to determine the effects of a high protein diet over a one-year period. Fourteen healthy resistance-trained men completed the study (mean ± SD; age 26.3 ± 3.9 yr; height 178.5 ± 8.4 cm; and average years of training 8.9 ± 3.4 yr). In a randomized crossover desig...

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Detalhes bibliográficos
Publicado no:J Nutr Metab
Main Authors: Antonio, Jose, Ellerbroek, Anya, Silver, Tobin, Vargas, Leonel, Tamayo, Armando, Buehn, Richard, Peacock, Corey A.
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5078648/
https://ncbi.nlm.nih.gov/pubmed/27807480
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2016/9104792
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